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Beginner Legs Workout: Sculpt & Burn

September 15, 2020 admin Burn Fat, Fitness Workouts, Weight Loss

Beginner Legs Workout: Sculpt & Burn with Steve Jordan is a 13 minute lower-body sculpting (including warm-up) that uses your own body weight to firm

Lower Body Workout: Glutes, Quads & Hamstrings

September 9, 2020 admin Burn Fat, Fitness Workouts, Weight Loss

Lower Body Workout for Glutes, Quads & Hamstrings is a power-building AMRAP (as many reps as possible) circuit workout that was formulated to burn fat,