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Lower Body Workout: Glutes, Quads & Hamstrings

December 17, 2018 admin Burn Fat, Fitness Workouts, Weight Loss

Click here for the best fitness workout ever Lower Body Workout for Glutes, Quads & Hamstrings is a power-building AMRAP (as many reps as possible)

Beginner Legs Workout: Sculpt & Burn

December 1, 2018 admin Burn Fat, Fitness Workouts, Weight Loss

Click here for the best fitness workout ever Beginner Legs Workout: Sculpt & Burn with Steve Jordan is a 13 minute lower-body sculpting (including warm-up)