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Beginner Legs Workout: Sculpt & Burn

September 15, 2020 admin Burn Fat, Fitness Workouts, Weight Loss

Beginner Legs Workout: Sculpt & Burn with Steve Jordan is a 13 minute lower-body sculpting (including warm-up) that uses your own body weight to firm

Booty Butt Burnout Workout

September 5, 2020 admin Burn Fat, Fitness Workouts, Weight Loss

Booty Butt Burnout Workout from Sweat Factor with Ashley is a 15 min dance-inspired booty workout that uses a unique series of moves featuring isometric

Plyometric Cardio Workout for Weight Loss

July 24, 2020 admin Fitness Workouts

Plyometric Cardio Workout for Weight Loss: 7 Minute Workout Series is an explosive, total body fat-burning cardio workout that combines energetic bursts of plyometric movement

Workout with Fat-Burning Cardio Drills

July 22, 2020 admin Burn Fat, Fitness Workouts, Weight Loss

7 Minute Round Butt Workout with Fat-Burning Cardio Drills: 7 Minute Workout Series is an explosive, fat-burning cardio workout that uses target-toning interval training moves