Paleo Kitchen Essentials

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Here are all the essential fridge and freezer items I have in order to cook awesome paleo meals at home. None of the ingredients in my fridge are super fancy or really weird, it’s just what I use for my own cooking.

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  1. very interesting video this one, it seemed to take a turn when you started talking about livers and bones. i was laughing but interested at the same time.

  2. Some plastic containers release hormones when they are heated…
    To avoid heating your plastic containers… turn the container up-side-down (keep the lid on) and run tap water (not hot) over it… it should release with a little push from the bottom.

  3. The chemicals in plastic worry me, so I usually store foods in glass containers. I have a lot of these, ranging in size from small to medium to large. They hold leftover foods, cooked foods that can be rewarmed, etc. They feel safer.

  4. I thought that it was an industry standard to pasteurise basically everything. So commercial sauerkraut and kombucha should be impossible to be alive because all the containers would explode from the fermentation gases…..

  5. I’ve been considering trying out Paleo and I happened to stumble across your channel and decided to go through with it. Thank you for your info and I must add that I love your accent! 🙂 Greetings from California!!

  6. I realized from the accent. Gonna move to Sydney i hope, Just need to pass my dentistry exam! 😀 can’t wait

  7. you mentioned you are going to be making Pizza? or Pasta? Isn’t those “forbidden”??

    btw, thank you for the video 🙂

  8. I really want to thank you for doing this. I have been trying to go primal for over 2 years and never could. Your idea of approaching each meal made me feel like I can finally accomplish this. Also, all the details about your kitchen and the meal plans have given me hope.

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