Healthy Protein: Paleo Breakfast Recipe

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Quick and easy paleo breakfast recipe. Breakfast is the most important meal of the day and this is one of the healthiest ways to start!

– 1 egg
– Mince meat and herbs OR sausage meat
– Two chunky mushrooms
– 1 tomato
– Spinach or other leafy salad greens


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  1. Ive been eating in a low carb fashion for awhile now and your approach is interesting. Is you macros mostly protein and less fat. Ive just heard that isnt good considering how it works. I saw on another video you mentioned too much fat in your diet was too akenish, or something. Do you believe fat to be bad?

  2. Nice “SexyP.”….hey, that works…..SexyP.
    Tip….use a tiny cook pot to boil water for eggs…saves energy, time and money….also…this would be good with beef, chicken or shrimp I bet too…like the idea of using a muchroom…gotta try that…thanks SexyP.

  3. wounder how long it takes to make this? I get really hungry in the morning and I know Chicken is one of those meats you better off over cooking than under.

  4. My kids & I go through 1 box of cereal each day. I’ve been eating cereal at least once a day since I was very young and now I’m 33 and time for a BIG change in our household. Thanks so much for the inspiration to try the Paleo diet out. 🙂 Thank you!

  5. My girlfriend is new to paleo cooking and never knows what to cook.. so I just subscribed to your channel on her youtube account without her know. Thanks for your help.

  6. Beautiful – I have done roughly the same thing but with organic beef mince, the spices work really well though I am a paprika and cayenne/ chilli kind of guy too. Love your videos and will refrain from commenting how hot you look. The advice and info you give out totally outstrips any misguided hormonal intentions 🙂

  7. I started the Paleo diet two days ago and really enjoy watching your videos. They give me motivation to stay on track. Thank you!

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